If the only weightlifting you're doing is with your arms and legs, you are in for a real treat, because there's yet another area of your body you can start to worry about — your vagina.
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"Vagina weightlifting" was started by Russian gymnast Tatyana Kozhevnikovam — a woman who, unsurprisingly, holds the Guinness World Record for vagina weightlifting and can lift a 30-pound kettlebell with her vag. G'damn. Tatyana calls it "Intimate Gymnastics" (seems like a real wasted opportunity to use "gymnasty" here) and you'll have to go to Russia to learn from the best/only/why?
Image via zimmytws/Shutterstock.
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