Hollywood Men: It's No Longer About Your Acting, It's About Your Abs
LatestIf you’re a young up-and-coming actor, whether you’re vying for an action film or not, you’d better get used to being shirtless.
Logan Hill begins a piece for Men’s Journal reminding us that Marlon Brando didn’t do crunches and Cary Grant never even heard of burpees. Sixties’ James Bond was a weakling compared to Daniel Craig’s muscle-bound version of the spy. But the times, they are a-changing, Hill writes: “Today’s actors spend more time in the gym than they do rehearsing, more time with their trainers than with their directors.”
Hill delves deep into the Hollywood ab-building machine, talking with various actors, movie executives, and, of course, trainers. Like Gunnar Peterson, who has molded the physiques of guys like Bruce Willis and Matthew McConaughey.
Peterson works with big stars fighting to stay relevant as well as young guys clawing their way into the business. I ask him what he would say to a young actor who thinks he can make it on natural good looks and talent.
“Great, you’re a good-looking dude and you can act,” he says. “Now take off your shirt.” Peterson frowns. “All of a sudden you go, ‘Oh, maybe you can be the friend.’ Or: ‘We’ll do an indie film.’ ”
Right now, action and comic-book-based properties are hot, and the actors have to go where the getting is good. It doesn’t matter if they don’t actually care about working out; being ripped is part of the deal. TV shows like Arrow and Teen Wolf feature bare-chested scenes that border on the gratuitous. “If I wasn’t playing some young hero who can swing a sword, I wouldn’t care what my upper body looked like,” Kit Harington — who plays Jon Snow on Game of Thrones and bares chiseled abs in Pompeii — tells Hill. The piece also gets into a lot of specifics, like the “lean out” — in which you drop to a minimum BMI and 3% body fat so that you look like you have more muscle definition — as well as the use of hormone therapy and steroids.
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