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Nobody wants white allies to stop trying and stop fighting, but there are times when it is best to just sit down and listen. The immediate aftermath of the shooting of an unarmed black person by the police or the announcement that their killer will walk free is almost always one of those times.

I want your solace and support and action, but perhaps take a moment and think: I know this is horrible but I still cannot begin to imagine how you're feeling right now because I am not a black person living in a country that continues to prove that my life is worth less than others.

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Because no matter what, you will not feel this pain the way we feel this pain. You will not fear the way we fear. And in times like these, your voice is not the one that needs to be heard.

Image via Getty.