Eight Glasses of Water a Day Is ‘Nonsense’

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Are you one of millions of Americans who looks down with pride at the powerful stream of colorless, translucent fluid flowing out of your body every time your empty your bladder? Who takes great personal satisfaction in knowing you’ve downed enough bottled water in a single day to satisfy the hydration needs of your average circus elephant? Well, a new study suggests you might be wasting your time. [Gawker]

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