Oxygen's new dance/weight loss show, Dance Your Ass Off — starring Marissa Jaret Winokur — "gives viewers a glimpse into the lives of the contestants who have had issues with their weight and hope to dance to unleash their inner thin." The 12 competitors weigh 3,000 pounds combined. [UPI]
"Unleash your inner thin?" Did John Bender from 'The Breakfast Club' write that?
Just pop in some Janet Jackson/Paula Abdul/Madonna/Jody Watley and you are good to go with losing some weight, TRUST. I dance around to them almost every day in my apartment and you'd be amazed at how much cardio you get from just jumping around the house doing the "Rhythm Nation" dance verbatim.