Your Brain Is Basically Wet Garbage Without an Afternoon Nap

GREAT NEWS VIA SCIENCE, BRAIN-HAVERS. Researchers from U Mass Amherst studied the sleep and learning patterns of 40 3- to 5-year-olds (who, if you think about it, are basically adult lady-bloggers in terms of both species and desire for goldfish crackers) and discovered that kids who take afternoon naps are better at… » 9/24/13 3:05pm 9/24/13 3:05pm

Daytime Naps Are Slowly Corroding Our Brains

The faceless, nameless "they" of modern science have found a link between "excessive sleep" (and also too little sleep, so watch out for that) and dementia in the elderly, who usually conk out for a while sometime in the afternoon because their bodies need a rest. » 7/22/12 3:00pm 7/22/12 3:00pm