Why We're So Full Of Ourselves: In Defense of Narcissistic Qualities

There's a huge difference between being a "narcissist" and being self-centered, although you wouldn't know it by how often it's used as an insult. Even so, being a little self-centered isn't just a good thing, it's necessary for our mental health. Sure, there's a line, but let's talk about where that line is, and how… » 11/05/14 3:28pm 11/05/14 3:28pm

Why There's So Much Confusion Over Health and Nutrition

If you believed the internet, you'd think there's huge debate over whether eggs, coffee, or salt are good or bad for you. In reality, there's significant agreement on diet and health issues among experts, but the general public is conflicted. So why are we so confused when experts agree? Let's clear the air. » 5/07/14 2:59pm 5/07/14 2:59pm

What to Do on Christmas When You Don't Celebrate It

Christmas is the most wonderful time of the year—unless you're like me and don't celebrate it. Then you're stuck with a world mostly shut down and seemingly nothing to do. Fortunately you have quite a few options, whether you're along or with friends, to make December 25th a fun day off regardless of your observances. » 12/24/13 4:18pm 12/24/13 4:18pm

10 Health Myths That Just Won't Die, Debunked by Science

Everything makes you fat! Gluten-free food is the key to eternal youth! You need to poop ten times a day or you’ll die! You’ll find tons of equally ridiculous health claims around the internet, and you’ll actually believe some of them. Today we’re taking a look at 10 common myths and uncovering the truth. » 10/14/13 1:06pm 10/14/13 1:06pm