Your Gym Is Watching You. Counting. Monitoring. Waiting.

Instead of just barking "100 more crunches (and faster)!" at you, some trainers are now electronically tracking their clients with devices like Fitbits. And if you’re training somewhere like Life Time Fitness, your coach will text you if your exercise band says you aren’t sweating like you’re supposed to be. » 4/17/14 6:00pm 4/17/14 6:00pm

Don't Get Too Cocky, Thin People: 'Skinny Fat' Is Coming For You

This one's for the effortless thin. We all know a person like this: one who never goes to the gym, subsists on a diet of burgers slathered in cheeses and sauces and bacons and non-diet soda yet never gains a pound, who hates the gym because "it smells" and drinks like a parched fish. A person who, despite what she… » 3/10/14 6:00pm 3/10/14 6:00pm

No, Black Women Aren't Bad at Diet and Exercise

For years, the problem had researchers flummoxed — why, in weight loss trials that require participants to diet and exercise, did black women have consistently less dramatic results than their white counterparts? Now, one group of researchers purports to have the answer: it's not that black women aren't trying; it's… » 12/19/13 4:40pm 12/19/13 4:40pm