Hot New Workout: Wear Wedge Sneakers and Pretend You're in the Club

Forget Curves. Abandon your Pilates class. The next big thing in lady-centric exercise is the "Vixen Workout." The venue is designed to look like a nightclub, you are encouraged to come made up and wearing sneaker wedges, and it involves dancing and screaming such affirmations as "Yes, I am sexy!" » 9/18/14 10:50am Thursday 10:50am

Here's the Strangest Piece of Exercise Equipment You've Ever Seen

Forget the Shake Weight, forget Sauna Suits and forget Tony Little's Gazelle, because there's a new piece of fitness equipment on the scene that's so ridiculous that just by looking at it you will descend into a shame spiral that will rival anything you've ever felt in tenth grade. Allow me to present the glory that… » 8/21/14 7:15pm 8/21/14 7:15pm

Female Runner Who Uses Nike+ to Draw Dicks Is an American Hero

Most runners I know who are not also liars acknowledge that running sucks much (okay, most) of the time. Usually, I deal with how much I hate it by complaining about it to people who really, truly do not care. But one San Francisco woman has channeled that love-hate relationship into something beautiful: using the… » 8/05/14 4:00pm 8/05/14 4:00pm

Your Gym Is Watching You. Counting. Monitoring. Waiting.

Instead of just barking "100 more crunches (and faster)!" at you, some trainers are now electronically tracking their clients with devices like Fitbits. And if you’re training somewhere like Life Time Fitness, your coach will text you if your exercise band says you aren’t sweating like you’re supposed to be. » 4/17/14 6:00pm 4/17/14 6:00pm