It takes a lot of hard work to stay in shape, which is why it’s important to exercise on a regular basis. But it’s not always possible to remain active, and sometimes a few days off can turn into a more... extended hiatus. Here’s what happens to your body when you suddenly stop exercising.
In 2003, Britain's Paula Radcliffe finished the London Marathon in 2 hours, 15 minutes, and 25 seconds, the fastest time ever registered by a woman running the 26.2 mile race. Radcliffe's performance that day has been hailed as one of the greatest individual performances in the history of sports, but as of January 1…
American endurance athlete Diana Nyad has abandoned her attempt to swim the 103 miles from Cuba to South Florida due to jellyfish stings. According to a spokesperson, she was pulled from the water last night after being stung by a Portuguese Man O War. She attempted to reenter the water this morning and was stung…
