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Shocking yet true, body mass index isn't always the best indicator of a person's physical and mental health. But know what is? Asking a person if he or she thinks she should weigh less. The desire to drop pounds due to "social constructs that surround ideal body types", it turns out, is a pretty good indicator of…

We've sort of covered this topic before, so we're not shocked: Apparently, a person's body mass index (BMI) might not be the best way to determine the healthiness of their weight. BMI only gives a ratio of weight to height. It sorta leaves out some big things like, fat versus muscle and frame size. We expect this to…