Last week, I asked readers for advice on how to start working out without throwing a ton of coin at an expensive gym…
You'd really like to start exercising, but you have a problem: gym membership is expensive and you have a B.A. in…
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Hard Candy Fitness is now open! Madonna chose Mexico City as the first location for her gym, and as you'll see in…
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Friends, this is the premiere issue of Pole Spin, "The International Pole Dance Fitness & Lifestyle Magazine." Let's…
Yet another blow to the idea that French people are paragons of health: they apparently hate going to the gym.
Ernestine Shepherd is basically a walking, talking, muscular representation of the idea "it's never too late."
Researchers say the decades-old formula for calculating maximum heart rate, which is used by trainers and built into…
Celebrity trainer and "tiny dancer body" advocate Tracy Anderson apparently hires trainers at her gyms based on…
"Kickboxing is yesterday's game," claims this piece about women in Tokyo taking samurai fitness classes. Apparently…
We've just learned that women should exercise an hour a day, seven days a week. Seems tough, but it's easy! Just…
Yesterday, I fled a new gym. And it was really, really pathetic.
What happened when Sheila Kelley, the wackadoodle, hyperkinetic creator of The S Factor workout appeared on the…