Strange Japanese Workout Video

You know how it is. You're at the gym working out when suddenly you are struck by a paralyzing fear: WHAT IF I AM ATTACKED IN A FOREIGN COUNTRY WHERE I DON'T SPEAK THE LANGUAGE AND THE MEN WEAR HANKIES TIED UNDER THEIR NOSE?!

We've so been there.

Luckily, in an idea that we feel is sure to be coming to a gym near you soon, our Japanese friends have solved the problem, with a self-defence English-as-a-foreign-language workout!

All together now: "Take Anything You Want! Spare me my life!"

[Japanese self-defence workout] youtube.com