On the last Friday in August, Dave Long, the CEO of Orangetheory Fitness (OTF), emailed a “pep talk” to members of…

One of the critical elements in any non-medicinal healing work is stripping away the ego, which is what prevents…

Welcome to that time of the year: when swarms of self-professed out-of-shape people vow to get swole or simply in…

Historically, I have turned to various fortune telling rituals in times of uncertainty or when I really, really,…

On a recent Saturday afternoon, Cynthia, a reiki practitioner, was laying her hands on my dog, an incredibly anxious…