It takes a lot of hard work to stay in shape, which is why it’s important to exercise on a regular basis. But it’s not always possible to remain active, and sometimes a few days off can turn into a more... extended hiatus. Here’s what happens to your body when you suddenly stop exercising.
For all you folks out there who spend hours ogling the male form — whether on True Blood, American Ninja Warrior, Olympic Greco-Roman wrestling, or on your personal spank bank — let it be known that you can book a private session with a buff dude online. Meet the Cam Boys.
You know what's really been missing in your One Direction fan worship collection of miscellany, other than a real, freshly-clipped cuticle from Harry's weird sixth toe? No, not a lock of Liam's butthair, GOD — a workout video featuring all the boyzzz sweating, panting, and testing the waters of some safe BDSM play.
From the same paper that brought us Samantha Brick, meet an even bigger intentionally-controversial shitnugget. His name's Peter Lloyd, he's a London-based men's issues journalist, and he's suing his gym, the Kentish Town Sports Centre, for gender bias. Specifically, for hosting women's-only gym time for 442 hours out…
If you're a world class lazy bones and need some inspiration to get moving, or if you enjoy sitting on your couch and watching things online (hello, friend!), it's time you met Ellen Bittner.
What was in the forefront of your mind while reading the Hunger Games? Let's say it together: "HOW DO I GET HUNGER GAMES SKINNY?" Luckily, the folks over at Daily Burn have created a Hunger Games workout regimen just for the thousands (millions, probably) of people like us who want to become "an archer like Katniss or…
Is yoga so popular in America because it can "turn mere human flesh into a vehicle for the divine?" Or because it eliminates all the worst things about exercise?
Celebrity trainer (and alleged financial charlatan) Tracy Anderson tells the Telegraph that her exercise method is "the best girlfriend you could ever have!" But would your best girlfriend really force you to have a "teeny-tiny body?"