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posts about #specialk more →
Shut Up, Special K
| posts about #specialk more → |
Shut Up, Special K |
06/06/09
06/06/09
Whole grains, fruit, veggies, protein, unsaturated fats! All are a waaay better way to lose weight than going on some crazy diet.
Also, as far as the nonfat shit goes. 20-30% of your calories SHOULD BE FAT.
06/06/09
06/06/09
So their diet is actually how I would prefer to eat everyday for the rest of my life. However, I fear scurvy and other nutritional deficiencies.
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06/06/09
I know it's horrendous to point out all the OMG FAT ROLLS *exasperated sigh while pinching sides* on women of size, but I find it downright criminal telling women a 100 lbs girl is supposedly in need of losing weight because she's FATTY FAT FAT.
06/06/09
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06/06/09
The special k stuff makes me batshit crazy. Not because i ever bought into it (ahem) but because is sugar and refined carbs just set you up for failure.
Oh well, maybe I could just pound down the fiber supplemtents that are obviously hawked as weight loss aids to make myself full.
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06/06/09
I tried the strawberry kind of cereal once, and no thanks. I would rather have my delicious bowl of oatmeal with real fruit and honey. It actually gets me to lunch and is way better.
06/06/09