Diabolical Diet Tool Fills You With Guilt Instead of Food

We are told that we must monitor exactly how much we eat because we don't want to mess up our meticulously charted calorie intake by indulging in even one too many crackers because then our thighs will explode and our life will be over—or something like that. Anyway, ever on the hunt for ways to make us feel like shit… » 6/05/12 10:25am 6/05/12 10:25am

How Many Breakfasts Can One Person Be Expected to Eat?

Remember back in the good old days when breakfast was a proper meal eaten around a kitchen table adorned with a pitcher brimming with OJ and a vase full of fresh flowers? Sausage links glistened under the rays of sunlight that streamed in, and butter was smeared all over pancakes without fear of clogging one's… » 2/29/12 11:00am 2/29/12 11:00am

Trick Yourself Into Eating Less Chocolate


So many of us find ourselves sitting at our desks mid-afternoon, a little bit hungry for something sweet and a little bit bored. We put off eating the chocolate we keep in our drawer for a few minutes, telling ourselves we are virtuous and can resist, but then after staring mindlessly at yet another spreadsheet or… » 1/16/12 1:05pm 1/16/12 1:05pm