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more about #fitness notheretomakefriends: from across the pond: French Tecktonic. How do you learn the moves? I guess sticking your fingers in a power socket is a good place to start #aero... more » GeorgeFayne: Am I the only one who thought of this? [www.youtube.com] #aerobics more » Newsgirl: I wish I could do that. It would be the coolest party trick ever. #aerobics more » lucystrawberry: Tier 2 is the new black: They should have sent...a poet. #aerobics more » Dodai: I would just like to report that these are all twice as entertaining once you have had a glass of wine. #aerobics more » BetteD: Because I am a glutton for this particular type of torture, I had to watch another one of the videos featured along the end of this one. If you value... more » coconanas: They need thong leotards for points in my book... more » thecameralovesyou: That last move (her jumping into his arms) reminds me of the spartan cheerleaders. #aerobics more » Svenskasweetie: Why are his shorts so much shorter than hers? #aerobics more » BytheSea: I want to force-feed them Doritos and strap them down in front of hours of Lifetime. #aerobics more » whynotshesaid: Hating Tracy Anderson AND women who lift weights and run? Is this comment thread my own personal Valhalla or what? All we need is some beer and some... more » BetteD: That was worth watching if only to see Gwyneth dancing around like Elaine from Seinfeld. The question still remains as to what image-sculpting prof... more » budholly101: while I think this woman is all kinds of shady, I have to admit - those bands in the video are sort of cool. Of course, I'd probably do one serious w... more » Beets.Go.On is the Fat Yogini: That is the most relatable I've ever seen Gwyneth. That video made me like her more than I did before. As much of a mess as Tracy is in her personal l... more » Sputnik_Sweetheart: It never ceases to amaze me that Tracy Anderson is still working. She is such a transparent fraud. If the woman who introduced the world to the Kabbal... more » kookoocachaw: God, she's like the real life Sue Sylvester. #tracyanderson more » rd2uk: Dudes, I know this will not be a popular comment on here, and Tracy Andersons voice annoys me as must as the next guy...BUUUT I used some of her worko... more » brokenscope: SERIOUS CARDIO IS STUPIDSTUPIDSTUPIDSTUPIDSTUPID...... /rage You do cardio to promote cardiovascular health or you do it when training for endurance ... more » BrutallyHonestBabes (aka Mrs. Sarah.of.a.Lesser.Hobbit): One week training with Tracy Anderson: $10,000 Lunching with Gwyneth: $400 Lifting piles of other people's money? Priceless. #tracyanderson more » Ailatan: "unfortunate situation" "events happened to me" "someone else" taking responsibility for one's actions is really overrated. #tracyanderson more » -
#clips
This Antidepressant Needs No Prescription
My friend sent this to me and I sincerely believe it's an instant mood-booster. You will feel happy and energized! Or, perhaps, lazy. Another here. [YouTube] -
#trickytracy
4 Fun Facts About Madonna's Former Trainer
Tracy Anderson may not be Madonna's trainer anymore, but she's still a total fraud. The Daily Beast has a detailed indictment of her latest escapades, from which we've chosen four. More » -
#studyhall
Study Finds That Women In Their 20s Exercise Less Than Men
A study out of the University of Michigan claims that women in their 20s consistently exercise less than men of the same age. Did you hear that, ladies? We are consistent! High fives all around! [ScienceDaily] -
#bodysnarking
Celebrity Trainer Claims She's A "Survivor"
"Ramona Braganza, who considers herself a cankles survivor, said she became aware of her own lack of ankle tone during her stint as an NFL cheerleader with the L.A. Raiders." Yeah, she's working with Gold's Gym. [Reuters] -
#tricksy
Kids May Be Out Of Shape, But Their Minds Are As Fit As Ever
Proving that children are hilarious geniuses, 11 and 12-year-old students asked to participate in an exercise study by measuring their steps with a pedometer showed an impressive amount of physical activity—because they'd attached the pedometers to their dogs. More » -
#badvertising
Gold's Gym Hates Your Legs
Gold's Gym has a "humorous" new ad campaign called "Say No To Cankles." Despite the fact that, as every health and fitness expert knows, spot reduction is a myth. Still, on the gym's microsite, there is text which reads: More » -
#trickytracy
Celeb Trainer Tracy Anderson Wants To Give Everyone A "Teeny-Tiny" Body
Celebrity trainer (and alleged financial charlatan) Tracy Anderson tells the Telegraph that her exercise method is "the best girlfriend you could ever have!" But would your best girlfriend really force you to have a "teeny-tiny body?"
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#unfitness
Gwyneth Paltrow's Celeb Trainer: Financial Charlatan
Indianapolis Monthly has a very long and very sordid piece about the many financial foibles of Tracy Anderson, celebrity trainer to Gwyneth Paltrow and Madonna.
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#hulahoops
Ecclesiastes 1:9
"What has been will be again, what has been done will be done again; there is nothing new under the sun." To wit: hula-hooping is the latest fitness craze. [NY Times] -
#coverlies
Your Life Is Broken: Let Cosmo Fix It
March Cosmopolitan thinks you're unhappy. Maybe it's because you're fat, maybe your boyfriend doesn't love you, maybe your friends are boring. No matter — for every problem, Cosmo has vague, simplistic, or totally weird advice.
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#weightymatters
Warning: Madonna's Workouts May Ruin Your Life
Daily Mail reporter Ashley Pearson, who describes herself as a "normal size 14 girl" followed the workout recommended by the woman who trains Madonna and Gwyneth Paltrow and her reaction was surprising. More »
