This just in:
When on trial for the killing of your ex-girlfriend, take a leaf out of the charming Paul Cortez' book - go TMI and then start rapping.
Straight trainers, that is. See, the story of the murder of stripper/wanna-be actress Catherine Woods and her accused killer Paul Cortez underscores a few grim realities of modern life and love. But for us, the most resonant aspect of the sordid situation is that Cortez was a personal trainer, and we've always found…