How I Learned to Stop Being So Jealous and Finally Get on with My Life

Jealousy and envy are two of the most common—yet negative and useless—emotions many of us have. For a long time, I let both of these destructive feelings overwhelm and poison me. Here's how I finally gained control over them. » 2/25/14 3:09pm 2/25/14 3:09pm

How to Start Exercising When You're Already Overweight

Healthy living isn't easy. For some, it comes naturally, but for those folks who are already overweight—large enough that it's difficult or even painful to do what thinner people can do—it's even tougher to get started. Here are some tips to help. » 2/12/14 10:09pm 2/12/14 10:09pm

The Science Behind Why Breakups Suck (and What You Can Do About It)

» 11/11/13 2:19pm 11/11/13 2:19pm

Love feels like the greatest thing in the world... until it ends. When it does, we stop functioning at our full capacity. We lose motivation, find challenges insurmountable, and sometimes feel like we won’t love again. Fortunately, several studies have uncovered the root of why breakups just plain suck—and what you… » 11/11/13 2:19pm 11/11/13 2:19pm

How to Manage Your Seething Rage Productively

Under the right circumstances, anyone can turn into the Hulk and get lost in their seething rage. While anger can make you look crazy and cause all sorts of problems, you can also use it to your advantage for a more productive life. » 10/28/13 2:11pm 10/28/13 2:11pm

How Introverts and Extroverts Can Peacefully Coexist

Ever since Carl Jung first started giving people their personality types, there's been a divide between the introvert and extrovert camps. It's possible to bridge that gap, though. Here's how to coexist with different personality types. » 7/02/13 12:11pm 7/02/13 12:11pm