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How to Keep Your Head Up in the Constant Stream of Bad News

Doing your best to stay up with current events can often feel like drowning in a torrent of never ending bad news. With information coming at you in every direction, it’s easy to get burned out. Compassion and solidarity are important, but being an informed citizen doesn’t mean you always have to go down with the ship.

The Science Behind Why Breakups Suck (and What You Can Do About It)

Love feels like the greatest thing in the world... until it ends. When it does, we stop functioning at our full capacity. We lose motivation, find challenges insurmountable, and sometimes feel like we won’t love again. Fortunately, several studies have uncovered the root of why breakups just plain suck—and what you…