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posts about #lungcancer more →
Female Smokers More Likely To Develop Lung Cancer
Bad News
| posts about #lungcancer more → |
Female Smokers More Likely To Develop Lung Cancer |
Bad News |
05/04/09
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05/03/09
Fixed.
05/03/09
05/03/09
In fact... I dreamped of smoking last night. =\
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Sorry, watch X-files too much. And the CSM (Cigarette-Smoking Man) was one of the best anti-smoking PSA's EVER. Take note, Truth campaign!
05/03/09
05/03/09
Fantastic.
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I believe there are degrees of addiction, and I probably didn't get the worst kind, but once I put my mind to not smoking anymore, it was relatively easy. I stayed away from friends who smoked for a week or two. I changed my daily routine (don't leave for the bus 10 minutes early, make sure I was just on time so I didn't feel the urge to light up while I waited).
The physical stuff lasted only 5 days or so, and you just need to grin and bear that. As for the psychological stuff, I posted a note that had all the shit I've already gone through and survived on it to my closet door, and below it I wrote "You made it through all this, and now you're gonna let cigarettes beat your ass?!"
05/03/09
Actually, this may is my 1 year anniversary of quitting!
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05/03/09
What has always deterred me from smoking is the knowledge that it's consumerism at its absolute highest form. You are buying into the most ridiculous marketing possible. It's a product that very few people like their first couple times, but you keep using it based on the image that has been marketed to you, and then you do it enough that you are literally addicted to the product of an evil corporation that could eventually kill you.
But, I agree completely with @haguenite:, you have to want it on your own.
Good luck!
05/03/09
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Easier said than done, of course, but thinking of my non-smoker self as a happier me.
05/03/09
Meant to say that thinking of my non-smoker self as a happier me helped me quit.
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@hortense: For me, being ready meant giving myself a good year to get used to the idea that I was going to stop smoking. I'd been wanting and trying to quit for a couple of years but never made it past a month. I quit when they banned smoking in bars here in OR. The first week I locked myself inside and pigged out to cope, but since then it's been surprisingly easy going. Hopefully you can get your sister on board with a program like that. Good luck to both of you.
05/03/09
*this was in the '60s, before the causative link between smoking and lung cancer was made public. seeing a black, rotting, cancerous lung might be even more compelling, as would the grisly details of death by lung cancer entails.
05/03/09
Man, I wish I could have been the former!
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I can't deal with someone telling me which vices I'm allowed to have.
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It's tough, but worth it. I feel so good and the cravings are slowly going away. It's true, though, that you have to be ready to quit.
@ShinyMcShine: Awesome, you can do it! We'll nic-fit together. :)
05/03/09
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05/03/09
I wish I could sue evolution for sex discrimination.
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Women are also much more likely than men to get lung cancer without ever having been smokers.
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Congrats on your 16 months anyway - my dad had to have 7 strokes in 48 hours to be inspired to quit.
05/03/09
7 strokes in 48 hours. That's awful!
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05/03/09
Ha! One of my great-aunts had to stop drinking after getting hepatitis, she promptly recommenced smoking (1 a day)... and lived to almost 80.
05/03/09
I am working toward quitting, but I like the idea of setting a start date on my 75th birthday. It seems less daunting that way...
05/03/09
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