<![CDATA[Jezebel: high anxiety]]> http://tags.gawker.com/assets/base/img/thumbs140x140/jezebel.com.png <![CDATA[Jezebel: high anxiety]]> http://jezebel.com/tag/highanxiety http://jezebel.com/tag/highanxiety <![CDATA[Scientists Study Social Stress, Romance & Bad Behavior In College-Age Relationships]]> We all know the stereotype of The Nag: the woman who is always mean to her significant other regardless of how nice he is to her. The stereotype says she's the one with a big ego: science suggests otherwise.

A group of scientists led by J. Gayle Beck decided to test how women with high and low levels of anxiety when dealing with others handled stressful situations when also dealing with their significant others. The college-age women (who did not have a diagnosed anxiety disorders) were given 5 minutes to, with the help of their boyfriends, prepare a 5 minute speech to be videotaped for school, and their interactions with their significant others were videotaped. The scientists then scored the interactions on three scales for both the women and their boyfriends.

* Positive: Specific analysis of the problem, statement of feelings, asking for help, positive response to helper
* Negative: Demanding help, criticizing, blaming, accusing, rejecting helper, whining, complaining
* On Task: Staying focused on the assignment.

They also asked the women whether they were satisfied or unsatisfied with their relationships.

What they found, unsurprisingly, is that women with low social anxiety — since they were less anxious about the assignment — didn't have particularly negative interactions with their boyfriends when satisfied in their relationships, and on average, they didn't have particularly different interactions than high-anxiety women who were less satisfied in their relationships or who had "bad" boyfriends.

But they also found that high-anxiety women in self-described happy relationships were more negative in their interactions than anyone — and when their boyfriends acted in a positive manner, the highly anxious women became more negative in their interactions. In other words: the nicer the boyfriend, and the more happy these women said they were with the relationship, the more critical, blaming, rejecting and accusatory the female subjects behaved.

The scientists speculated that the highly anxious women in good relationships felt freer to treat their boyfriends badly when they weren't stressed about the relationship than when they were, since they weren't concerned with the boyfriend leaving.

I might also suggest that women with deep-seated anxieties can't resolve them just because they're content in a relationship or have partners who treat them well. If a person is so anxious about public perception that he/she is classified highly socially anxious, then simply having a supportive boyfriend isn't going to resolve those issues. What's interesting is that women who have such anxieties who also have negative boyfriends or are in unhappy relationships often (from the outside) appear to be treating their partners better in one-on-one interactions.

When Are Highly-Anxious Women Most Anxious? When You Least Expect It [Cognitive Daily]

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<![CDATA[Salon Scribe Learns How To Manage "Love's Greatest Killer"]]> A story comes across the wires about an ill-fated 18-year-old girl who died on a snorkeling trip to Cancun. My thoughts in quick succession: Oh that poor girl and her poor family. Crap, I am never going snorkeling…Hmm, probably shouldn't go on boats again either… Oh gawd, don't even start with planes!… I should just stay in my house and never leave. And obviously, I am far from alone in my generalized, irrational anxiety. Meredith Maran writes in Salon today, "Forty million of us — that's 28.8 percent — suffer from the ailment that the National Institutes of Mental Health defines as 'an excessive, irrational dread of everyday situations'; William James called 'a horrible dread at the pit of my stomach'; and Anaïs Nin called 'love's greatest killer.'" Maran's anxiety was crippling enough that it was harming her relationship (once, when her wife couldn't reach her, she assumed her wife was dead), so she sought many different kinds of treatment including, talk therapy, cognitive behavioral therapy, drugs, and several combinations of the three. But what she found most effective was a class offered by her HMO called "Managing Your Anxiety."

The class was based on cognitive behavioral principles, and Maran and the other "stressed-out survivors plugged away, and after two months I was stunned to discover that I had less anxiety, and more tools in my psychological repertoire, than talk therapy had yielded in 20 years." She continues to use her "little yellow pills" to help her manage her anxiety in the rough spots, but Maran still can't shake the theory "that the popularity of the behavioral/pharmaceutical cocktail is driven more by what's good for Big Pharma than by what's good for semi-psychos like me."

Anxiety expert Jerilyn Ross listens to Maran's concerns and then tells her:"So what if it's a conspiracy? It works…The psychoanalysts say we're putting Band-Aids on our patient's problems. I say if it stops the bleeding, who cares?" Yeah, I know it's sort of Orwellian with all the mind control but I completely agree. Now where are my pills?

When Panic Attacks! [Salon]
Girl Dies After Cancun Senior Class Trip [CBS News]

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