Screw Gatorade, Bananas Are Where It’s At

Gatorade may have millions of dollars worth of research behind it and a bunch of star athletes endorsing it, but it turns out the humble old banana still does a better job of giving you an energy and nutritional boost when you're exercising. New research looked at whether a banana or a carbohydrate sports drink like… » 5/30/12 9:00pm 5/30/12 9:00pm