Continuing a string of deals that can help with your new year’s resolutions, Amazon’s offering a Gold Box deal today on a variety of Vega’s excellent protein powder and bars.
I went to the gym 44 times this year. How do I know this? Because a few months ago, I discovered that my gym knows more about me than I do. They know each and every time I’ve walked through their doors. They know what I don’t want to know: I don’t frequent them nearly as often as it feels like I do.
Wow! Just wow! Women’s Health editor-in-chief Amy Keller Laird announced this week that the magazine is replacing words like “shrink” and “diet” with words like “toned,” “strong” and “sexy” on their covers. They’re also entirely getting rid of the infamous women’s magazine coverlines “Bikini Body” and “Drop Two Sizes.”
If you haven’t seen her yet, you’ll see her soon: new Weight Watchers spokeswoman Oprah Winfrey is coming to a television near you to explain how weight loss is a journey interspersed between slow-mo videos of her looking miserable whilst running.
“Looking great is always the best revenge,” says Khloe Kardashian in a statement promoting her new reality series, Revenge Body. Revenge bods.
Come January, The Biggest Loser’s Jillian Michaels will star in her own reality TV series on E! called Just Jillian, which purports to show the fitness guru’s softer side as a mom of two and wife.
Fitness trackers can help you ward off holiday weight gain, but if you don’t want to commit to wearing a bracelet every day, the clip-on Fitbit One is is a great alternative.
For the past eight weeks I’ve been waking up and doing 135 crunches before I do anything else. I pad into the living room at 7:10 a.m., unroll my yoga mat, hook my toes under the hem of our IKEA couch, and crunch, barely awake. I do 15 where my wrists graze the tops of my knees, 15 where my fingertips tap the tops of…
Welcome to our new and improved Apparel and Beauty deal coverage. We’ll be diving in and finding some great picks for you, more often, in addition to just showering you with promo codes (we’ll do that too).
This race was too close to call, with only seven votes separating Brooks’ Adrenaline and Nike’s Free Flyknit at the time of this writing. Before you run out and buy a pair though, read on.
These are the four pair of women’s running shoes you were willing to take a stand for, and it’s time to find a winner.
You should run. While it’s true that a litany of shitty things might happen along the way, you’ll feel better, be healthier, and maybe even be a hero. You don’t need the most expensive running shoes on the shelf, but you should buy good ones. So tell us, which running shoes do your feet prefer?
The first time I wondered if I was possibly doing something wrong was when, while watching TV, I absently reached down to the second toe on my right foot and realized that my entire toenail had detached itself and was hanging on by the thinnest of cuticles, like a dingy white flag. I pulled it off painlessly and…
One frozen January evening in 2010, I shoved a pair of pajama shorts, a decade-old sports bra, worn-down sneakers, and an 8-year-old tee shirt from a dorm dance into a backpack and trudged through the Chicago winter to the nearest gym. I mounted a treadmill, suddenly aware that I’d never been on a treadmill before. I…
We live in an age of wonders, they say. Forget your jetpacks; your iPhone boasts as much computing power as Apollo 11. But perhaps we left behind some technologies worth reviving for anybody who’s ever groaned out loud at the idea of dragging ass to the gym. Behold, a 1938 contraption for exercising via electrified…
So many strength workouts for women stray from actual strength and power development, emphasizing lighter weights. This perpetuates the notion that the workouts men do somehow just aren’t for us. But that isn’t the case. Women can and should weight train just as intensely, and with the same exercises and programs, as…
It’s early morning and you’ve already hit the snooze button twice on your phone. Finally, you not-so-gracefully wipe the crust from your dry lips, pick it up, and look at it. The CNN alert says the world is about to end, but you don’t have time for that, so you unlock the screen and immediately check your email. Then…
I was folded forehead-down, sweating like a pig in a truly incompetent child’s pose, when onetime boy-band idols Nick and Drew Lachey rolled into a Manhattan yoga class.
Taking almost 50% of the best dry shampoo vote, Batiste is your can of choice by a wide margin.
