Unless you work out at Crunch (which as far as I can tell is a giant adult playground made of oversized foam gears), spending hours at the gym can be incredibly boredom-inducing. Not for this guy, who turned a vanilla elliptical sesh into serious realness.

• Heidi Klum is not Superwoman, okay? She's not walking in the Victoria's Secret runway show a mere month after giving birth to her fourth child. She's just going to host it. Sheesh. Some people have such unrealistic expectations. [E!]