Thinking of adopting a new exercise routine for spring? Well, right on time, GOOP has released a five-minute workout video starring Tracy Anderson, as a teaser for her upcoming dance cardio DVD, Unleash Your Inner Pop Star. And it looks so easy!!! Hahaha, PSYCH.
Californians were jarred awake this morning by an earthquake. Gchat got a bad case of the vapors and took to its bed mid-afternoon. And in the cruelest blow of all, the SoulCycle website crapped out just as it was time for obsessives to sign up for their weekly classes.
"Fit Mom," the woman who just won't stop calling you a lazy, fat asshole for not looking like her, is back. This time, she's offering up a response to blowback she's gotten after a recent news profile.
This one's for the effortless thin. We all know a person like this: one who never goes to the gym, subsists on a diet of burgers slathered in cheeses and sauces and bacons and non-diet soda yet never gains a pound, who hates the gym because "it smells" and drinks like a parched fish. A person who, despite what she…
A team of Canadians (bless you, Canadians) is currently developing a beverage that combines two things that many might find disparate: beer and sports drinks.
Healthy living isn't easy. For some, it comes naturally, but for those folks who are already overweight—large enough that it's difficult or even painful to do what thinner people can do—it's even tougher to get started. Here are some tips to help.
When my Biggest Loser exposé got over 5,000 views before 10AM on Wednesday morning, I knew something was up in BiggestLoserLand.
Exercise is the worst. Hence gyms and marketing-savvy personal trainers are always trying to put some "fun" spin on it. The latest: sexercise. Guess pole-dancing classes finally fell out of fashion, huh?
If you need help deciding what you will pretend to consider thinking about doing to get healthier this year, we have you covered.
For years, the problem had researchers flummoxed — why, in weight loss trials that require participants to diet and exercise, did black women have consistently less dramatic results than their white counterparts? Now, one group of researchers purports to have the answer: it's not that black women aren't trying; it's…
Even science can get a little frivolous over the holidays. We can be frustrated all the live long day that science hasn't yet given us a mech warrior army, amusement parks built around Saturn's rings, or cats with opposable thumbs, but frustration alone won't spur scientific innovation, especially this close to the…
Have you ever thought "man, if only I had an accurate calorie burn count for sex I could spend an hour porking (sorry) instead of running on this treadmill like a chump?" Well, someone has your sexy back, and the news is pretty damn good! Basically, we're all Sweating to the Oldies in the bedroom — in a very sensual…
As most of us know, the Shake Weight is the revolutionary exercise device handcrafted in the fertile pastures of SCIENCE that harnesses the divine power of Dynamic Inertia and "ignites" the muscles in your arms, shoulders, and chest.
However, according to recent research published the Journal of Sports Science &…
The internet is not the place to go if you’re looking for universal validation for your life choices. Sure, you may run into a lot of similarly-minded people who will tell you, “Oh, it is extremely cool that you’re having a Christian Slater marathon this afternoon, and you’re right — best not even to bother with…
Alright, you guys. Time to sit down and talk SCIENCE. As someone who took AP Biology and AP Chemistry in high school and only cried once a week in class, I am up on my science game. I once made a replica of a cell entirely out of soap and the whole thing weighed about 7 lbs. But enough about me and my many scientific…
Remember Joanna Rohrback, the charming lady who introduced us — and John Mayer — to Prancercise? Well, she's back with a new video that she describes as "X Rated."
It's fucking hot, and you want to get in the water right now? Well, this inflatable dress will cool you off in style — and you can probably even use it to masturbate, too. Both Gary Busey and this guy would be proud.*
While Dairy Queen might not give a shit about your arteries, it's nice to know that they're making sure their employees don't turn into total heifers.
Eff jogging, spinning and running. We should all be Prancercising!
You’ve heard exercise can be good for you, but can it also be bad for you? Maybe! But before you set about burning your running shoes and letting the sweet, delicious smell of synthetic fabrics massage your brain into a semi-psychotropic state of euphoria, you ought to consider the caveat to this apparent win for…
