Did you take your vitamins this morning? Have you been eating salmon, broccoli, blueberries and other foods high in antioxidants, like a good little Self magazine reader? Well then you probably have skin cancer, or you will have it in, like, five minutes. A terrifying study by the Journal of Nutrition has found that… » 8/20/07 2:45pm 8/20/07 2:45pm

Flip-Flops Out, Orthopaedics In

Flip-flops: The ultimate in comfortable warm-weather footwear? Apparently not! The little pieces of rubber are, in fact, seemingly no better than high heels, causing conditions like inflamed Achilles tendons, hammer toes, and fungal infections, amongst other things. Fun! Things may be looking up for the shoe-obsessed… » 7/02/07 12:47pm 7/02/07 12:47pm