Sometimes people twerk and it's embarrassing; other times people twerk and it's downright delightful because they know they look crazy and they aren't trying to peddle black culture (ahem, Miley). Their goal is simply a cheap laugh at their own expense. Case in point: This morning, Helen Mirren put her hands on her knees and did her best to pop it with the self-appointed "Twerk Expert" and Live With Kelly and Michael co-host Michael Strahan. It was a joy, a joy that I am sharing with you. You're welcome.