Arianna Huffington discusses the importance of having a "fearlessness tribe" of female friends — and becoming a "passionate missionary" who encourages women to choose flats over painful high heels, as they may increase your chances of getting mugged:

An even bigger sign that we need a serious rethink: some women are starting to inject botox into their feet to counteract the damage being done by their shoes! There was even a report out of Los Angeles that women in high heels were being targeted by muggers because it was assumed — correctly — that women in high heels would not be able to run, or even hobble, away from the thief.