Ernestine Shepherd is a competitive bodybuilder and fitness instructor who wakes up every day at 2:30am to run 10 miles. Oh, she is also three-quarters of a century old.

Ernestine, known to some as Miss Ernie, didn't start bodybuilding until she was 71 years old. Let's use her as inspiration to never let our age stop us from doing anything ever again.

[The Daily What]