Heartbroken? According to stress expert Andrew Bernstein, you're actually "thoughtbroken," and you can fix everything by filling out a simple worksheet. Except this is the most depressing worksheet ever.
Bernstein's advice — for some reason excerpted in the Times of London — may not be as bad as cutting your ex's face, but it definitely deserves a place in the breakup tip hall of shame. He calls his program ActivInsight, which sounds like yogurt — and like yogurt, it appears to be mainly marketed to women. He offers the following case study: