Get A Grip

[Goyang, South Korea; Novebmer 23. Image via Getty]

Yuliya Kalina of Ukraine attempts a lift during the women's 58kg category event at the World Weightlifting Championships in Goyang, north of Seoul, on November 23, 2009. Kalina won the bronze medal. AFP PHOTO/JUNG YEON-JE (Photo credit should read JUNG YEON-JE/AFP/Getty Images)