How to Eat Like a Hot Chick isn't really sold as a diet book, but as a "guide to enjoying your food, embracing your body and celebrating yourself like only a true Hot Chick can." According to authors Jodi Lipper and Cerina Vincent — who were pushing their book on Today this morning — you can eat anything you want, as long as you take like two bites, and then gorge on leafy roughage so you crap it all out. Seriously, they recommend that you eat a pound of spinach for dinner. (They should re-title it How to Shit Like a Hot Chick.) It doesn't take a nutritionist to realize that the eating habits Lipper and Vincent are suggesting are pretty unhealthy. Look at that still! Fries, creamy pasta and chocolate cake! Fo realz? The best part about this entire thing though, is the one girl who suggests that women eat few pieces of cheese for lunch, saying, "It'll be fun! It'll feel like you're at a fun nightclub or something." Clip above.

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