PIC OF IN TOUCH COVER TK

In Touch magazine has offered some invaluable advice in their cover story about weight loss. With five carefully edited photos of Jen Aniston on the first spread of "Thin for the holidays" it's tough to pay attention to the 70-odd word story, but if you plow through the text you'll find this gem:

Jen knows she'll splurge during the holidays so she adds extra workouts before and after a cheat day to make up for the additional calories.

Wow! We never thought of that. Work out more when you eat more. Genius.